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Anti-Aging

Cytokinins, kinetin and trans-zeatin present in coconut have anti thrombotic, anti-carcinogenic and anti-ageing effects on the body.


Boost Immune System

Coconut nutrition is excellent for the immunity system. It is antiviral, antifungal, anti-bacterial, and anti-parasitic.

Anti-Bacterial

Coconut contains high content of monolaurin and lauric acid which helps to kill bacteria, viruses and fungi and keeps infections at bay.

Supple Skin

Coconut is often used in the form of oil in the cosmetic industry to improve the health and appearance of the skin and hair.

Prevent scalp infections

The antibacterial and antifungal properties of coconut protect the scalp from dandruff, lice and itchy scalp which often slows down the hair growth.

Controls diabetes

Coconut improves the insulin secretion and utilization of blood glucose. It controls diabetes by positively affecting the hormones for blood sugar control

Fiber content
Coconut is high in dietary fibre and provides a whopping 61% of fibre. Coconut fibre slows down the release of glucose and transports it to the cell were it is converted into energy

Treats abdominal fats
Coconut is also beneficial in treating dangerous fats in the abdominal cavity. Abdominal fats are the most dangerous of all the fats and are associated with various diseases.

Boosts energy
Coconut helps to increase energy by burning fat. The triglycerides found in coconut oil increase 24 hours of energy expenditure by 5% leading to weight loss in the long run. It is also known to reduce hunger pangs.

Treats epilepsy

A ketogenic diet is a low carb diet which is used to treat various disorders. Its best known application is treating epilepsy in children.

Fights cancer
Coconut nutrition has also proven to have anti-cancer properties. It is especially beneficial to treat colon and breast cancer.

Keeps you hydrated
Coconut water contains crucial electrolytes that help in maintaining hydration. People involved in easy workouts and other strenuous activities should include as much coconut water as they can in their diet.

Nutritious and healthy
Coconut water is considered to be more nutritious and healthier than whole milk. It contains lauric acid which is considered equivalent to mother’s milk. It is naturally sterile as it permeates through the filtering husk.

Prevents urinary tract infection
The natural diuretic property of coconut treats urinary tract infections. It improves the flow of urine to get rid of the infection naturally.

Improves blood cholesterol
Coconut helps to improve blood cholesterol levels in the body and lowers the risk of heart diseases. The saturated fats in coconut raise the good cholesterol in the body and control the LDL to a benign subtype